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9 Effective Natural Remedies for INDIGESTION



acid-indigestion-remedies

What is Indigestion and Causes?

Indigestion is a common problem which is known as upset stomach or dyspepsia, meaning difficult digestion. Its a discomfort or pain in the upper abdomen and group symptoms which often include bloating, belching, nausea or heart burn.


Indigestion occurs when digestive juices in the stomach are not secreted properly resulting discomfort. It is mainly associated with unhealthy habits linked to eating, drinking, stress or sometimes caused by infections. Try some of these home remedies in the comfort of your own home:

Although in most cases only a doctor can cure the source of the problem, this list of natural treatments & pain relief remedies should get you through until you can visit the dentist.

Tips 1:

salt and water
  • Mix Carom seeds (Vamu) and Salt with hot water and have it.
  • This is the best home remedy for indigestion.

Tips 2:

ginger and salt
  • Take dried Ginger powder (Sonthi) with salt.
  • Mix it with hot water and have it.
  • This is the best reliever from indigestion.

Tips 3:

jeera powder

Have 1/2 Tsp of Jeera powder every morning before breakfast, this facilitates good digestion.

Tips 4:

lemon juice
  • Mix 1/4 cup of lime juice with 1 cup of warm water and have it.
  • Repeat it thrice a day.
  • This works great for digestive problems and totally avoids indigestion.

Tips 5:

lemon ginger jeera honey coriander
  • Take equal proportions of cinnamon powder, dry ginger powder and jeera powder (cumin).
  • Mix a fine mixture with the given ingredients.
  • Take 1/2 teaspoon of prepared mixture and add little bit honey to it.
  • Have it for effective relief from indigestion.

Tips 6:

guava water
  • Take 1 tea spoon of ginger juice, 1 teaspoon of lime juice, 1 teaspoon of honey, 1/2 teaspoon of cumin powder and 1/2 teaspoon of coriander powder.
  • Mix the given ingredients well and make a fine paste.
  • Have it before 1hr to lunch and dinner.
  • It is the best solution for digestive problems.

Tips 7:

cinamon ginger jeera honey
  • Pour fresh water in a copper tumbler(Ragi) or copper vessel.
  • Let it stay for whole night.
  • Have that water every morning for good digestion and health in so many other ways.

INDIGESTION IN CHILDREN:

Tips 8:

  • Take carom seeds powder(Vam powder) and Malabar nut paste (Vasa).
  • Mix it with mothers milk.
  • Give it to the children suffering with indigestion.

Tips 9:

  • Take the same carom seeds powder and Malabar nut paste.
  • Mix it with Hot water and give it to the children.
  • If Mothers milk is not available try this.
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