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HEALTH BENEFITS OF VEGETABLES
12 Magnificent Health Benefits of Brinjal or Egg plant

The scientific name of brinjal/ aubergine is "Solanum melongena" and is a member of nightshade family. It is a member of the genus Solanum which is re ...

 11 Health Facts about BEETROOTS

The scientific name of beetroot is "Beta vulgaris" and it is commonly known as garden beet, a juicy root vegetable. Beetroots are in several varieties ...

14 Powerful health benefits of CARROTS

The scientific name of carrot is "Daucus carota" which is a root vegetable. Carrots come in red, purple, white, orange and yellow color varieties but ...

15 Surprising Health Benefits of GARLIC

The Scientific name of garlic is "Allium sativum"; it is believed that the garlic was originated from Central Asia. Basically Garlic is a vegetable of ...

Health Benefits of curry leaves

The scientific name for curry leaves is Murraya Koenigii Spreng and it belongs to the Rutaceae family. The common name is curry leaf or kadi patta. Th ...

7 Health Benefits of TURNIP

Turnip is a root vegetable that belongs to cruciferous family. It is rich in nutritional values and is a good source of Vit-C, calcium, fiber, potassium,manganese, phosphorous and carbohydrates.,....

9 Health Benefits of RIDGE GOURD

Ridge gourd ( Sponge Gourd) is called as Beerakai in Telugu, Peerkangai in Tamil and Torai in Hindi. Biologically ridge gourd is referred to as Luffa acutangula. It's a ridged and dark green veggie with white pulp inside. ....

Health Benefits of SNAKE GOURD

Snake gourd (also known as potlakaya, chichinda, padwal in Indian languages) is so-called because it looks like a snake,and can grow anywhere from a foot to six feet in length. It belongs to cucumber family ....

The name cauliflower is from the Latin word "caulis" and "floris"which means 'stalk' and 'flower'. Its a flower vegetable and it is thought to have been originated from Mediterranean regions in Turkey and Italy. ....

The scientific name for Radish is "Raphanus sativus" means quickly appearing which is a Greek word.It is derived from the Latin word "radix," which means a root. It is thought to have been originated from China..

The name Broccoli in English is derived from the Italian Brocco and the Latin bracchium meaning arm, branch, or shoot....

The word cabbage is derived from the Old French word "Caboce" which meant literally 'head' because the shape of cabbage is similar....

The scientific name for bitter melon is Momordica charantia. It is from Cucurbitaceae family which is originated on the Indian subcontinent, ....

8 Health Benefits of POTATOES

The scientific name for Potato is "Solanum Tuberosum" and it is actually from Nightshade family. The word potato is derived....

The botanical name for drumstick tree is "Moringa Oleifera"and it is the single genus in the family "Moringaceae"....

The onion is also known as the "Bulb onion" or "common onion". Scientifically it is named as "Allium cepa" which is most....

Tomatoes are actually originated from Western side of South America, in the region occupied by Columbia, Ecuador, Peru, Chile, and the western half of Bolivia....





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